About Us

OUR PURPOSE

We, at The bigSmall Therapy, warmly welcome every part of you - no matter the size, shape, or story of your experiences. We are here to gently hold your biggest feelings with care, in a small, safe space.

Isha

Isha (She/Her)

In-house therapist, Playlist curator, Chai enthusiast

Kremika

Kremika (She/Her)

In-house therapist, avid reader, coffee enthusiast

OUR APPROACH

At The bigSmall Therapy, you are always at the heart of the work. We walk alongside you with care that is holistic and grounded, bringing together knowledge, humanness, laughter when it's needed, and a steady commitment to honouring your journey, exactly where you are.

In our therapy room, we firmly believe that mental health is not just an individual journey, it’s deeply woven into our collective experiences. Our well-being is shaped by the systems we live within, and healing must also acknowledge the impact of systemic structures, institutions, and histories on our lives. Rooted in this understanding, our therapists are trauma-informed, queer and neurodivergence affirmative, sex positive and intersectional in their therapeutic lens.